Monthly Archives: April 2016

Time Out with Johnny Gibbs, MD

April 12, 2016

SOAStudio-300

Our weekly blogs have given us fascinating insight to the more personal side of our SOA physicians. This week we sat down with Johnny Gibbs, MD, a Fellowship Trained, Board Certified Sports Medicine Physician, and learned a bit more about what makes him tick.

What inspired you to become a physician?

I originally started my career as a physical therapist, and learning more about disease processes, I developed a strong interest in medicine.  During my first year as a physical therapist, a young patient of mine, Claire, passed away from what seemed to be medical complications of her disease.  She was a young woman, in her thirties, a single mother, and wonderful person.  I will never forget how helpless I felt over her passing and as a result, was compelled to pursue medicine to help improve patient outcomes.

Why orthopedics?

My original interest in sports medicine and rehabilitation was sparked when I was a patient myself during high school.  That, along with a background in physical therapy, made it an obvious decision for me.

What do you love most about your job?

I love that I’m able to give people their active life back and alleviate their pain.   And, of course, I love the detail and intricacy of operating!

Gibbs with girl in cast   Gibbs surgery

What is your biggest challenge?

Trying to meet patient expectations while dealing with the constantly evolving challenges of the healthcare environment is an enormous task. At times our hands may appear to be temporarily tied as a result of changes in healthcare and insurance. I want patients to know I am their advocate.

If I weren’t an orthopedic physician I’d be a __________________.

That’s easy … If I weren’t an orthopedic physician I’d be a football coach.

Your proudest moment?

Even easier answer … Becoming a father to my children.

Where is the most interesting place you’ve travelled? Why?

Bamberg, Germany, a small picturesque town famous for its smoked beer. Why? It’s delicious!

Any hobbies? Activities?

I love sports, watching ESPN, exercising, golfing, and spending time outdoors with my children.

What’s your next adventure?

My wife and I are going on a European river cruise to celebrate her graduation from dermatolopathology training.

Your guilty pleasure food?

Chocolate chip cookies and preferably Otis Spunkmeyer.

NOTE:  Dr Gibbs is a board certified, fellowship trained orthopedic surgeon at Sarasota Orthopedic Associates with a specialty in sports medicine.  You may read his professional bio by visiting our website or clicking here. SOA has 13 physicians in four locations (Sarasota, Lakewood Ranch, Venice, and Bradenton) and offers same day appointments when needed.

This entry was posted in on April 12, 2016 by sarasotaAdmin.

Powerful TLC for Your Feet and Ankles

April 4, 2016

Eric James, MD is a Fellowship Trained orthopedic foot and ankle surgeon at Sarasota Orthopedic Associates. He specializes in foot and ankle advanced techniques and reconstruction of complex foot deformities. Dr James shares with us the importance of not neglecting our feet … they need a workout as much as the rest of our body!

happy foot

Stretch, Stretch, Stretch

Many common conditions affecting the foot and ankle can be attributed to, or worsened by, having a tight calf muscle. A large percentage of people have overly tight calf muscles and could benefit from a daily stretching routine. I prefer the runner’s stretch where the leg being stretched is straight behind you with the heel on the ground. This is done for varying periods of time, but I generally encourage a long, deep stretch.

calf stretch

Use the Little Muscles

The small muscles in our feet are often neglected and as they weaken, so does our foot’s ability to maintain correct alignment. Keep your feet strong by using them frequently. I recommend using the toes to pick up and grab objects off the floor. Spare sock on the ground? Grab it with your toes and avoid having to bend over while providing a work out for your feet.

Wear the Right Shoes

Finding the right pair of shoes can be challenging but makes a big difference in your foot health. Make sure you plan to try on shoes later in the day when your foot has done any swelling so you don’t end up buying shoes that are too small. Wear activity appropriate shoes. Try to limit high heel wear and shoes that are too small or pointy in the toe box. These shoes can lead to numerous problems like foot pain, bunions, hammertoes and neuromas.

Check Your Feet

It is a good idea to do a check on your feet daily when you shower or bathe. Check for any skin irritation, blistering, or other abnormalities. This is particular important if you have diabetes or neuropathy (loss or abnormal sensation) in the feet.

Our feet and ankles are very important and we need to keep them healthy! Let us know if we can help in maintaining your foot and ankle health!

NOTE: Eric James, MD is one of 13 physicians at Sarasota Orthopedic Associates treating conditions of the joints, spine, and muscles. We offer same day appointments when needed. Call 941-951-2663 for an appointment at any of our four locations: Sarasota, Lakewood Ranch, Venice, or Bradenton.

This entry was posted in on April 4, 2016 by sarasotaAdmin.