Monthly Archives: June 2015

HAVE YOU BEEN TOLD YOU HAVE FOOT OR ANKLE ARTHRITIS?

June 29, 2015

foot funny

Do you find yourself limiting your activities due to pain and stiffness in your foot and/or ankle?

Arthritis of the foot and ankle is a common problem that can frequently occur as a result of previous injuries or as a degenerative process related to aging. It is also seen as a result of inflammatory conditions such as gout, rheumatoid, or psoriatic arthritis.

Arthritis of the foot and ankle doesn’t have to limit your ability to enjoy your daily activities. Unfortunately, we haven’t yet discovered the ‘fountain of youth,’ or a true cure for arthritis, but we do have ways to improve your pain and functional level. Numerous non-surgical options including bracing, shoe wear changes, activity modifications, physical therapy, oral or topical medications, or injections are available. These can make a big difference in your ability to enjoy life.

On occasion, non-surgical methods can’t give quite enough relief and a discussion of surgical options may be beneficial.

If you are struggling with foot or ankle arthritis, let us help get you back on your feet… back to work… back in the game… back to life!

For more information or an appointment with Dr. Eric James, orthopedic foot and ankle surgeon at Sarasota Orthopedic Associates, call 941-951-2663.  You may read more about Dr. James at our physician page by clicking HERE or, for more information on this topic, go to THIS LINK.

This entry was posted in on June 29, 2015 by sarasotaAdmin.

KEEP CALM AND EAT DARK CHOCOLATE …

June 22, 2015

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For years, we’ve been told to eat healthy and exercise daily, but who can resist the sensual temptation of a Godiva Cappuccino truffle, a Ghirardelli Evening Dream Bar, or a classic Lindt treat? Gosh, even a milk chocolate Hershey kiss will do in a pinch when getting a yen for chocolate.

News broke last week from a new study with a burst of excitement … chocolate may be GOOD for you. WooHoo. A recent discovery of PHENOLIC ACTIVE COMPOUNDS (anti-oxidants) found in THEOBROMA CACOA (cocoa seed) has shown to have abundant benefits by eating chocolate, particularly dark chocolate.   Dark chocolate has a higher concentration of these compounds with little sugar while milk chocolate still contains the beneficial compound but with higher sugar content.

There are health risks and those include a high calorie count and a contributing factor to bone density health. However, the potential benefits include:  blood pressure improvement, mood enhancement, appetite reduction, stroke prevention, improved memory, increased HDL cholesterol (the good kind), reduced cardiovascular risk, lower stress levels, and even skin improvement. This doesn’t give us the green light to stuff ourselves with high quantities of chocolate but it does give some satisfaction minimizing our guilt when enjoying an occasional dark truffle.

More research is still being done and ALWAYS, ALWAYS, ALWAYS check with your physician before adding chocolate to your diet. Since seeing my family physician last week, I now hear a Dove Dark Promise calling my name.

Your thoughts?  Comment below.

More information on us? CLICK HERE.

 

 

 

 

This entry was posted in on June 22, 2015 by sarasotaAdmin.

Treating Arthritic Back Pain: A SOLUTION

June 15, 2015

backpain

Arthritis or Osteoarthritis that causes back pain can be a debilitating condition for the people who suffer from it, and a challenging condition for physicians to treat. Arthritis of the back affects the facet joints in the spine and although these joints can be injected, studies have shown that this may only provide temporary pain relief.  With the recent technological advances in the field of interventional pain medicine, physicians now have the ability to block the pain from these joints for a much longer period of time.

Radiofrequency ablation is an outpatient procedure in which a specialized needle is used to apply heat directly to the nerves causing pain. After the nerves are heated, they are unable to continue sending pain signals. In addition to back pain, radiofrequency ablation is often used to treat buttock pain, posterior thigh pain, neck pain, shoulder pain, and headaches. Studies have shown that radiofrequency ablation can reduce pain severity and frequency in the majority of patients with facet arthritis for up to one to two years.

Radiofrequency ablation is carried out in two steps. In the first procedure, which is diagnostic, a medication is injected into the back over the sensory nerves of the facet joints, also known as the medial branch nerves. This medication serves to temporarily block the pain signals.

If a patient gets pain relief from the diagnostic procedure, the doctor will move forward with the second step, which is the actual radiofrequency ablation.

This entry was posted in on June 15, 2015 by sarasotaAdmin.

OOOOOH BABY – PEDIATRIC ORTHOPEDIC CARE

June 8, 2015

pumped up baby

Did you know that Sarasota Orthopedic Associates provides orthopedic care for children as well as adults?

A pediatric orthopedic physician is specially trained in treating children from newborns to teens. Children are not just small adults. Many times, they are unable to communicate their discomfort or comply during an exam. Pediatric orthopedic physicians are experts in approaching children effectively to provide the best treatment in a friendly setting.

Typical pediatric orthopedic treatments may include those of child spinal deformity, limping/gait, broken bones, and joint infections or tumors. Children are still in a rapid growth phase and respond differently to treatment than adults. The good news is the bones of children heal faster than an adult.

At Sarasota Orthopedic Associates we see many child/teen sports injuries involving the elbow, shoulder, ankle, and knee from activities like baseball, football, and gymnastics. These injuries may be either traumatic events like a fracture, or, a minor injury like a sprain from overuse; both injuries benefit from the skill and expertise of a pediatric orthopedic physician.

Our children are our greatest natural resource and the pediatric orthopedic physicians at Sarasota Orthopedic Associates are trained to help keep your children healthy, strong, and thriving. Check HERE for more.

This entry was posted in on June 8, 2015 by sarasotaAdmin.

WHEN A HAND NEEDS A HAND

June 1, 2015

Hand-Therapy-Northern-Beaches-Sydney

Many people are unaware that there are specialties within physical therapy treatment.  One of those specialties is Hand Therapy which requires an extensive amount of additional training and certification examination. A candidate must have a minimum of five years as an Occupational or Physical Therapist and accumulate at least 4,000 hours of hand and upper extremity experience.

So what, exactly, do Hand Therapists do? Hand Therapists, in coordination with an orthopedic physician, provide therapy for the hand, wrist, arm, elbow, and shoulder. They manage conditions such as tendon injuries, crush injuries, amputations, and nerve compression to name a few.

At Sarasota Orthopedic Associates we are so proud to offer hand therapy at all three of our locations.  Vivian Robinson, OT/CHT is an Occupational Therapist and Certified Hand Therapist with 27 years of experience. Sangeetha Bulusu, OT/CHT/CLT is and Occupational Therapist, Certified Hand Therapist, and Certified Lymphedema Therapist with 22 years of experience. Maggie Hilton, OT is an Occupational Therapist with 17 years of experience. These highly skilled women provide therapy under the direction of our SOA physicians, particularly Dr Michael Gordon, a general and pediatric orthopedic surgeon with a specialty in upper extremities, and, Dr Gregory Farino, a general orthopedic surgeon with a specialty in hand and wrist.

This week is HAND THERAPISTS week and we are so proud to highlight our fine team of skilled therapists and physicians who work in tandem for your optimal results. Check out this link on our web page to learn about hand, wrist, and upper extremity treatment.

This entry was posted in on June 1, 2015 by sarasotaAdmin.