Eating Well On the Road

Today our blog features an article from United Healthcare and their publication “This Week’s Healthy Inspiration”.

How many of you are traveling frequently? Or have a long commute? Or heading off on a road trip? Don’t let traveling for work or pleasure put you on a crash course with an unhealthy, fast-food diet. ‘Nowadays, you can eat a healthy, balanced, calorie-appropriate meal no matter where you travel,’ says Elisabetta Politi, nutrition director at Duke University Diet and Fitness center. To eat better on the road, Politi suggests:

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