Physical activity is essential to good health at every stage of life. However, the joint pain associated with arthritis may make you avoid movement, although certain types of exercise can help reduce your arthritis symptoms.
At this time we stop and take a breath for that one special day to reflect on what makes us thankful. But what about the rest of the year? Shouldn’t we start every day thankful for at least one something in our lives? Our days are so hectic balancing work and family and we are bombarded with an overload of technology that it’s hard to take five minutes to go to our quiet place for refreshing our minds with thoughts of goodness. So we take this time to raise a glass of kindness and give thanks for …
Our families and friends
What did we miss? What makes you thankful? Everyone at Sarasota Orthopedic Associates wishes you and your loved ones the happiest of Thanksgivings.
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