Now In Network With United Healthcare Medicare Advantage Plans

Common Concerns as We Age

In our senior years, we hope to enjoy retirement while checking the fun items off our bucket list. Those senior years can be fulfilling however, they sometimes bring physical pain.

Arthritis is the #1 condition experienced by seniors, affecting more than 50% of adults over 65 years of age. It can be painful, but the good news is that it can be managed. Most important is to keep moving, under the supervision of your physician, in order to manage the discomfort. “Move it or lose it” is a great motto. Here’s a useful link with information from the Arthritis Foundation: http://www.arthritis.org/living-with-arthritis/tools-resources/

Falls and Injuries contribute almost 30% of emergency room visits with over 20% of those occurring from accidental falls in the senior population. This risk increases with age and occur largely in the home where loose rugs and slippery floors are major hazards. Fall Prevention week was in September but it’s never too late to read up on how to avoid common accidents. This link from the Mayo Clinic has practical advice on how to avoid becoming a statistic: http://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/fall-prevention/art-20047358

Osteoporosis affects over 52 million Americans. This condition of low bone mass can limit mobility. October 20 is World Osteoporosis Day and the National Osteoporosis Foundation has assembled pertinent information to help understand prevention and treatment of osteoporosis. Here is their website: http://nof.org/

At SOA we are committed to helping our patients get back on their feet, back to work, back in the game, and back to life. Call us at 941-951-2663 (BONE) for an appointment at any of our three locations in Sarasota, Lakewood Ranch, or Venice. Be well and stay healthy!

You Might Also Enjoy...

Four Tips for Running Again After an Injury

After a serious injury, you should work closely with an orthopedic doctor to carefully plan a return to running. While limiting activity too much can compromise strength, endurance, and flexibility, getting back to your regular regimen too soon can...

When Should You See a Doctor for Carpal Tunnel Syndrome?

Numbness, weakness, and tingling in the hands often signify carpal tunnel syndrome. Explore these symptoms and the importance of seeking prompt care. Carpal tunnel syndrome results in pain, weakness, tingling, and numbness caused by the compression of...

Three Telltale Signs of an ACL Tear

An ACL tear is a common sports injury that affects the anterior cruciate ligament, which is one of the knee’s main support structures. Damage to the ACL typically results from impact that occurs when you suddenly stop or change direction while playing...

Rehabilitation Exercises After a Hip Replacement

After a hip replacement, you should perform rehabilitation exercises to promote healing and muscle strength. Below is a list of activities that can be beneficial for your recovery after a hip replacement. Quad Sets The quadriceps are muscles that...

Is 360 Orthopedics Open During COVID-19?

It is our goal to keep you informed as to changes and updates regarding the COVID-19 pandemic locally as it affects our business, staff, and patients. 360 Orthopedics is considered a medically essential service and to that end, we continue to serve our...