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Blog Archive
How to Prepare for Your First Physical Therapy Session
Oct 18, 2024
Telltale Signs of Shoulder Impingement
Sep 10, 2024
Do I Need Surgery for My Carpal Tunnel Syndrome?
Aug 08, 2024
What Is Regenerative Medicine?
Jul 09, 2024
I Was Hurt on the Job: What Should I Do?
Jun 20, 2024
Can Physical Therapy Treat My Child's Ankle Sprain?
May 11, 2024
Can Trigger Finger Go Away On Its Own?
Apr 02, 2024
How Soon Can I Run After an ACL Injury?
Mar 01, 2024
The Link Between Neck Pain and Headaches
Feb 01, 2024
3 Ways PRP Therapy Can Help Relieve Shoulder Pain
Jan 16, 2024
Eat This Not That: Pain Management Edition
Nov 02, 2023
Your Ultimate Guide to Rehabbing a Strained Muscle
Oct 01, 2023
3 Ways to Keep Your Kid's Cast Clean
Sep 01, 2023
Daily Stretches to Do If You Have Chronic Pain
Aug 01, 2023
A Closer Look at Steroid Injections
Jul 01, 2023
Diet Changes to Make If You Want Healthy Muscles for the Long Haul
Jun 01, 2023
Tips for Helping Your Child Avoid Falls
May 01, 2023
When Is Surgery Your Best Option for a Meniscus Tear?
Apr 01, 2023
7 Key Benefits of Physical Therapy for Joint Pain
Mar 01, 2023
All About Tech Neck: Symptoms, Treatment Options, and Prevention
Feb 02, 2023
5 Signs It May Be Time to Consider a Hip Replacement
Jan 14, 2023
I've Been Hurt on the Job: What Should I Do Now?
Dec 01, 2022
Common Sports Injuries and How to Prevent Them
Nov 01, 2022
How Can I Help Prepare My Child for an MRI?
Oct 04, 2022
Why PRP Is Becoming So Popular
Sep 01, 2022
Why Exercise is Essential When You Have Arthritis and the Best Ways to Get it
Aug 01, 2022
How to Know If You Are a Good Candidate For Shoulder Replacement Surgery
Jul 01, 2022
How Pain Management Can Relieve Your Symptoms and Brighten Your Life
Jun 09, 2022
What Every Athlete Should Know About Supporting Their Bone Health
May 09, 2022
Four Tips for Running Again After an Injury
Aug 13, 2020
When Should You See a Doctor for Carpal Tunnel Syndrome?
Jul 24, 2020
What to Expect from Physical Therapy and Recovery After a Knee Replacement
Jun 15, 2020
Rehabilitation Exercises After a Hip Replacement
Jun 14, 2020
Is 360 Orthopedics Open During COVID-19?
Mar 26, 2020
COVID-19 UPDATE: What We Are Doing To Keep Staff & Patients Safe
Mar 26, 2020
PLAYGROUNDS FOR SENIORS: A Not-So-New Concept
Mar 23, 2020
Coronavirus – The Fear Factor
Mar 13, 2020
360 ORTHOPEDICS Surgeon Named Chief of Surgery
Mar 03, 2020
Strengthening Bones And Muscles With … Dancing???
Mar 03, 2020
Orthopedic Group Supports Two Upcoming Non-Profit Events
Feb 20, 2020
Stretches to Help With Shoulder Pain
Feb 07, 2020
Three Tips For Getting Dressed After a Back Injury
Feb 07, 2020
Are Your Injuries In A Pickle?
Jan 21, 2020
Marching Band Is A Sport?
Dec 11, 2019
PRP Regenerative Therapy – Truth or Myth to Healing?
Nov 25, 2019
YOUR BEST FRIEND: Your Dog AND Your Orthopedist?
Oct 21, 2019
Orthpedic Docs Raise Money For Breast Cancer
Oct 10, 2019
The Poor Misunderstood Baker’s Cyst – Not From Baking!
Sep 09, 2019
Can You ‘git Up’? Take The Challenge!
Sep 03, 2019
Orthopedic Group Prescribes New Name and Logo
Aug 06, 2019
The Awesome Facts Behind Our Breakthrough Change
Aug 05, 2019
Why Is Back Pain So Common
Jun 06, 2019
The Monster Of All Headaches
May 06, 2019
Help For The Ladies: How To Manage Your Orthopedic Pain
Apr 08, 2019
Orthopedic Group Wins Multiple Honors
Feb 25, 2019
A PHYSIATRIST: Taking a Look at the Big Picture
Feb 18, 2019
TUESDAY TRIVIA ORTHOPEDIC POP QUIZ – How Much Do You Know?
Feb 12, 2019
The Super Seven
Jan 29, 2019
Five Bad To The Bone Food/drink Habits
Jan 16, 2019
Up Close And Personal
Dec 06, 2018
Orthopedic Group Supports Local Non-Profits LWRr Medical Center and Arthritis Foundation
Nov 29, 2018
Orthopedic Group Adds New Surgeon: Dr. Adam Mandel, Orthopedic Foot & Ankle Physician
Nov 15, 2018
When Should My Child See an Orthopedist?
Nov 05, 2018
Preventing Sports Injuries In Children
Oct 08, 2018
Don’t Let Back Pain Ruin Your Golf Game
Sep 13, 2018
Build Your Game From The Ground Up
Sep 04, 2018
THE DOCTOR IS IN: Separating Facts from Fiction of Knee Replacement
Jul 26, 2018
THE DOCTOR IS IN: Getting to Know Dr Graham
Jul 02, 2018
Meet Ashot Kotcharian, MD: Interventional Pain Management Physician
Jun 18, 2018
Meet Dr Raye: Interventional Pain Management Physician
Jun 05, 2018
TEXT NECK? What You Need To Know …
May 21, 2018
Tennis Elbow? It’s Not What You Think! (May 01st, 2018)
May 01, 2018
The Ultimate Guide To Carpal Tunnel Syndrome
Apr 23, 2018
The Gift Of Getting Back To Life
Apr 09, 2018
A Reason To Celebrate
Apr 02, 2018
What Should I Expect When I Have An Mri?
Mar 12, 2018
Could Prp Help Your Orthopedic Injury?
Feb 26, 2018
Do You Have Runner’s Knee?
Jan 29, 2018
The Essential Guide To Proper Fitness Stretching
Jan 03, 2018
GOLF – Relaxation or Frustration?
Dec 15, 2017
Here’s Something You Might Not Think Of …
Nov 30, 2017
Is There Such A Thing As Too Much Golf?
Nov 13, 2017
MRI’s Have All The Answers … OR DO THEY???
Nov 08, 2017
The Not-so-scary Truth About Physical & Occupational Therapy
Oct 23, 2017
Common Harmful Myths About Physical Therapy
Oct 11, 2017
DIZZY? Top 10 Facts about Vestibular Disorders
Sep 18, 2017
Do Good Today, And A Little More Tomorrow
Sep 13, 2017
SUGAR & DRUG ABUSE? Winning the War (August 29th, 2017)
Aug 29, 2017
Up Close And Personal With Julie Gladden Barre, Md
Aug 22, 2017
Surgeon On A Mission
Aug 07, 2017
Meet Steven Page, MD – Sports Medicine Physician
Jul 17, 2017
Here’s One For The Ladies …
Jul 10, 2017
What Does It Mean? (July 03rd, 2017)
Jul 03, 2017
YOUR FEET … Engineering or Art?
Jun 27, 2017
The Singing Surgeon
Jun 19, 2017
Thumbs Up On Easing Your Thumb Pain
Jun 12, 2017
Keeping It Local – We Can Make A Difference
Jun 05, 2017
Putting Your Best Foot Forward
May 18, 2017
What do YOUR hands say?
Apr 25, 2017
Biggest Losers Turn Out To Be Winners!
Apr 17, 2017
MRI and X-Rays: Myths and Truth
Mar 28, 2017
Five Awesome Weight Loss Tips
Mar 13, 2017
Make Meatless Monday Memorable
Mar 06, 2017
KNEE PAIN? Get Back In The Game
Feb 27, 2017
No Time To Eat Healthy? No Excuses!
Feb 13, 2017
Everyone Needs A Foam Roller … A What?
Jan 30, 2017
The Forgotten Secrets of ACV
Jan 24, 2017
Transform your Life by Changing Your Morning Routine
Jan 16, 2017
Are YOU a Biggest Loser?
Jan 09, 2017
Is Modern Technolgy Creating New Physical Ailments?
Jan 04, 2017
Paying It Forward
Dec 20, 2016
When A Hand Needs A Hand (December 05th, 2016)
Dec 05, 2016
Giving Thanks For Thanksgiving
Nov 21, 2016
A Superb Herb For What Ails You?
Nov 07, 2016
What’s So Special About PHYSICAL THERAPY?
Oct 25, 2016
Shoulder Injuries In Golf
Oct 12, 2016
Pssst … Come closer … We need to talk about an embarrassing problem
Sep 26, 2016
Eating Well On the Road
Sep 15, 2016
For the Ladies: HIGH HEEL HAZARDS
Sep 06, 2016
What’s That Sound? SNAP, CRACKLE, POP
Aug 29, 2016
Unlocking Your Body’s Full Potential for Golf
Aug 18, 2016
Mini-Meals Vs. Three Squares a Day
Aug 10, 2016
Pokemon Go? Or No?
Aug 01, 2016
NEED MOTIVATION TO EXERCISE? — How About Lowering Your Cancer Risk?
Jul 26, 2016
THE HUMAN FOOT: Engineering or Art?
Jul 19, 2016
Fun Food & Fitness Quiz – Test Your Knowledge
Jul 05, 2016
TEXT NECK … Is that really a “thing”?
Jun 28, 2016
Summer is a Perfect Time for Pool Therapy
Jun 22, 2016
Back to Life: Managing Your Hip Pain
Jun 15, 2016
Sugar & Drug Abuse? WINNING THE WAR
Jun 06, 2016
Driving … A Pain In The Neck? AND IN MY BACK!
May 31, 2016
BAD TO THE BONE: Treating Knee Pain
May 23, 2016
MAY IS NATIONAL ARTHRITIS MONTH: Getting the Upper Hand on Arthritis
May 02, 2016
Time Out with Johnny Gibbs, MD
Apr 12, 2016
Powerful TLC for Your Feet and Ankles
Apr 04, 2016
Thumbs Up for Dr Gregory Farino
Mar 28, 2016
INSPIRATION JUST AHEAD — Meet Dr Kim Furman
Mar 08, 2016
A CLOSER LOOK AT DR ERIC JAMES – Orthopedic Foot & Ankle Surgeon
Mar 01, 2016
GETTING TO KNOW YOU – Paul Lento, MD
Feb 15, 2016
GETTING TO KNOW YOU –Michael Gordon, MD
Feb 09, 2016
CHECK THESE ORTHOPEDIC “A to Z’s” … How many do you know?
Feb 03, 2016
Is Technology De-humanizing Us?
Jan 25, 2016
Distracted Walking?
Jan 18, 2016
What’s on YOUR Bucket List?
Jan 04, 2016
Did You Say Sports Infections?
Dec 28, 2015
Tennis Anyone?
Dec 22, 2015
Should My Child Play the Same Sport All Year Long?
Dec 16, 2015
YOU’RE GOING TO STICK A CAMERA IN WHERE? The Basics of Ankle Arthroscopy
Dec 08, 2015
Off Balance? It’s More Serious Than You Think
Dec 01, 2015
Thanksgiving – a Reflection
Nov 24, 2015
Don’t Worry Baby … We’ve Got You Covered
Nov 19, 2015
Cervicogenic Headaches
Nov 10, 2015
Skinny Jeans – Ripped From the Headlines
Nov 04, 2015
Using Ultrasound Technology to Detect Causes of Pain
Oct 13, 2015
Common Concerns as We Age
Oct 06, 2015
Why See an Orthopedic Foot & Ankle Surgeon if You Don’t Want Surgery?
Sep 14, 2015
How much do YOU know?
Sep 08, 2015
Anatomy of a Golf Swing
Aug 26, 2015
Send in the Clowns … the 24 Hour Giving Challenge
Aug 17, 2015
CONCUSSION: Causes, Symptoms, and Treatment
Aug 10, 2015
9 Smart Foods for Healthy Bones
Jul 28, 2015
Have You Been Told You Have Foot or Ankle Arthritis?
Jun 29, 2015
Keep Calm and Eat Dark Chocolate …
Jun 22, 2015
Treating Arthritic Back Pain: A SOLUTION
Jun 15, 2015
Oooooh Baby – Pediatric Orthopedic Care
Jun 08, 2015
When a Hand Needs a Hand
Jun 01, 2015
The Greatest Compliment of All …
May 26, 2015
An Mri Exam in Comfort? No Way!
May 21, 2015
Eat Smart to Manage Your Arthritis
May 15, 2015
7 Fear Factors of Falling
May 07, 2015
10 Reasons Why You Should Not Wear Flip-flops
Apr 27, 2015
CANDY CRUSH INJURIES? Are you addicted?
Apr 20, 2015
Coming to an Orthopedic Surgeon Near You?
Apr 05, 2015
What Does It Mean?
Mar 24, 2015
Heat Vs. Cold for Injuries?
Mar 19, 2015
CARPAL TUNNEL SYNDROME? What does that mean for you?
Mar 11, 2015
HELP: I HAVE BACK PAIN- Should I Still Exercise?
Mar 03, 2015
Senior Living for the Next Generation
Feb 24, 2015
12 Strange But True Health Tips
Feb 18, 2015
ORTHOPEDIC CARE: Not Just for Athletes Anymore
Feb 11, 2015
TENNIS ELBOW? It’s Not What You Think!
Feb 05, 2015
Ever wonder why surgeons listen to music in the operating room?
Feb 02, 2015