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Blog Archive

World Spine Day 2025: How to Invest in Your Spine & Prevent Neck and Back Pain

How Are Hip Arthroscopy and Hip Replacement Different?

Shoulder Pain at Night? It's Not Just How You Sleep

Sciatica Pain Relief & Treatment I 360 Orthopedics

What Does It Mean to Be Board Certified? Celebrating Dr. William Mahoney at 360 Orthopedics

Fall Sports Safety - Protecting Your Joints on the Field

When is a Reverse Shoulder Replacement the Right Choice For a Rotator Cuff Injury?

Fall Prevention Guide for Older Adults | 360 Orthopedics

Work Comp Matters: How WCI 2025 Helps 360 Orthopedics Support Injured Workers

Is Your Lifestyle Fueling Your Back Pain?

360 Orthopedics Joins ABC7’s Day of Giving with Our Biggest Back-to-School Drive Yet

Hip and Knee Pain Holding You Back? Meet the Region’s Top Joint Surgeons

When to See a Pain Management Specialist

Sprain vs. Fracture: What’s the Difference?

What Is Juvenile Arthritis? How Early Intervention Can Protect Young Joints

5 Signs You're a Candidate for Workers’ Compensation

Momentum. Growth. Leadership. Meet E.J. Ledesma

PRP Therapy for a Sports Injury: What to Expect

Why You Shouldn't Ignore Your Chronic Hip Pain

What's This Bump on My Wrist?

5 Signs You Need a Total Joint Replacement

Grading Your Ankle Sprain — And When to Seek Professional Help

Why Your Shoulders Ache at the End of the Day

It’s Time to Start 2025 Right: 5 Proven Tips to Prevent Joint Pain This Year

When to Seek Treatment for Hammertoe

5 Common Causes of Morning Neck Pain

How to Prepare for Your First Physical Therapy Session

Telltale Signs of Shoulder Impingement

Do I Need Surgery for My Carpal Tunnel Syndrome?

What Is Regenerative Medicine?

I Was Hurt on the Job: What Should I Do?

Can Physical Therapy Treat My Child's Ankle Sprain?

Can Trigger Finger Go Away On Its Own?

How Soon Can I Run After an ACL Injury?

The Link Between Neck Pain and Headaches

3 Ways PRP Therapy Can Help Relieve Shoulder Pain

Eat This Not That: Pain Management Edition

Your Ultimate Guide to Rehabbing a Strained Muscle

3 Ways to Keep Your Kid's Cast Clean

Daily Stretches to Do If You Have Chronic Pain

A Closer Look at Steroid Injections

Diet Changes to Make If You Want Healthy Muscles for the Long Haul

Tips for Helping Your Child Avoid Falls

When Is Surgery Your Best Option for a Meniscus Tear?

7 Key Benefits of Physical Therapy for Joint Pain

All About Tech Neck: Symptoms, Treatment Options, and Prevention

5 Signs It May Be Time to Consider a Hip Replacement

I've Been Hurt on the Job: What Should I Do Now?

Common Sports Injuries and How to Prevent Them

How Can I Help Prepare My Child for an MRI?

Why PRP Is Becoming So Popular

Why Exercise is Essential When You Have Arthritis and the Best Ways to Get it

How to Know If You Are a Good Candidate For Shoulder Replacement Surgery

How Pain Management Can Relieve Your Symptoms and Brighten Your Life

What Every Athlete Should Know About Supporting Their Bone Health

Four Tips for Running Again After an Injury

When Should You See a Doctor for Carpal Tunnel Syndrome?

What to Expect from Physical Therapy and Recovery After a Knee Replacement

Rehabilitation Exercises After a Hip Replacement

Is 360 Orthopedics Open During COVID-19?

COVID-19 UPDATE: What We Are Doing To Keep Staff & Patients Safe

PLAYGROUNDS FOR SENIORS: A Not-So-New Concept

Coronavirus – The Fear Factor

360 ORTHOPEDICS Surgeon Named Chief of Surgery

Strengthening Bones And Muscles With … Dancing???

Orthopedic Group Supports Two Upcoming Non-Profit Events

Stretches to Help With Shoulder Pain

Three Tips For Getting Dressed After a Back Injury

Are Your Injuries In A Pickle?

Marching Band Is A Sport?

PRP Regenerative Therapy – Truth or Myth to Healing?

YOUR BEST FRIEND: Your Dog AND Your Orthopedist?

Orthpedic Docs Raise Money For Breast Cancer

The Poor Misunderstood Baker’s Cyst – Not From Baking!

Can You ‘git Up’? Take The Challenge!

Orthopedic Group Prescribes New Name and Logo

The Awesome Facts Behind Our Breakthrough Change

Why Is Back Pain So Common

The Monster Of All Headaches

Help For The Ladies: How To Manage Your Orthopedic Pain

Orthopedic Group Wins Multiple Honors

A PHYSIATRIST: Taking a Look at the Big Picture

TUESDAY TRIVIA ORTHOPEDIC POP QUIZ – How Much Do You Know?

The Super Seven

Five Bad To The Bone Food/drink Habits

Up Close And Personal

Orthopedic Group Supports Local Non-Profits LWRr Medical Center and Arthritis Foundation

Orthopedic Group Adds New Surgeon: Dr. Adam Mandel, Orthopedic Foot & Ankle Physician

When Should My Child See an Orthopedist?

Preventing Sports Injuries In Children

Don’t Let Back Pain Ruin Your Golf Game

Build Your Game From The Ground Up

THE DOCTOR IS IN: Separating Facts from Fiction of Knee Replacement

THE DOCTOR IS IN: Getting to Know Dr Graham

Meet Ashot Kotcharian, MD: Interventional Pain Management Physician

Meet Dr Raye: Interventional Pain Management Physician

TEXT NECK? What You Need To Know …

Tennis Elbow? It’s Not What You Think! (May 01st, 2018)

The Ultimate Guide To Carpal Tunnel Syndrome

The Gift Of Getting Back To Life

A Reason To Celebrate

What Should I Expect When I Have An Mri?

Could Prp Help Your Orthopedic Injury?

Do You Have Runner’s Knee?

The Essential Guide To Proper Fitness Stretching

GOLF – Relaxation or Frustration?

Here’s Something You Might Not Think Of …

Is There Such A Thing As Too Much Golf?

MRI’s Have All The Answers … OR DO THEY???

The Not-so-scary Truth About Physical & Occupational Therapy

Common Harmful Myths About Physical Therapy

DIZZY? Top 10 Facts about Vestibular Disorders

Do Good Today, And A Little More Tomorrow

SUGAR & DRUG ABUSE? Winning the War (August 29th, 2017)

Up Close And Personal With Julie Gladden Barre, Md

Surgeon On A Mission

Meet Steven Page, MD – Sports Medicine Physician

Here’s One For The Ladies …

What Does It Mean? (July 03rd, 2017)

YOUR FEET … Engineering or Art?

The Singing Surgeon

Thumbs Up On Easing Your Thumb Pain

Keeping It Local – We Can Make A Difference

Putting Your Best Foot Forward

What do YOUR hands say?

Biggest Losers Turn Out To Be Winners!

MRI and X-Rays: Myths and Truth

Five Awesome Weight Loss Tips

Make Meatless Monday Memorable

KNEE PAIN? Get Back In The Game

No Time To Eat Healthy? No Excuses!

Everyone Needs A Foam Roller … A What?

The Forgotten Secrets of ACV

Transform your Life by Changing Your Morning Routine

Are YOU a Biggest Loser?

Is Modern Technolgy Creating New Physical Ailments?

Paying It Forward

When A Hand Needs A Hand (December 05th, 2016)

Giving Thanks For Thanksgiving

A Superb Herb For What Ails You?

What’s So Special About PHYSICAL THERAPY?

Shoulder Injuries In Golf

Pssst … Come closer … We need to talk about an embarrassing problem

Eating Well On the Road

For the Ladies: HIGH HEEL HAZARDS

What’s That Sound? SNAP, CRACKLE, POP

Unlocking Your Body’s Full Potential for Golf

Mini-Meals Vs. Three Squares a Day

Pokemon Go? Or No?

NEED MOTIVATION TO EXERCISE? — How About Lowering Your Cancer Risk?

THE HUMAN FOOT: Engineering or Art?

Fun Food & Fitness Quiz – Test Your Knowledge

TEXT NECK … Is that really a “thing”?

Summer is a Perfect Time for Pool Therapy

Back to Life: Managing Your Hip Pain

Sugar & Drug Abuse? WINNING THE WAR

Driving … A Pain In The Neck? AND IN MY BACK!

BAD TO THE BONE: Treating Knee Pain

MAY IS NATIONAL ARTHRITIS MONTH: Getting the Upper Hand on Arthritis

Time Out with Johnny Gibbs, MD

Powerful TLC for Your Feet and Ankles

Thumbs Up for Dr Gregory Farino

INSPIRATION JUST AHEAD — Meet Dr Kim Furman

A CLOSER LOOK AT DR ERIC JAMES – Orthopedic Foot & Ankle Surgeon

GETTING TO KNOW YOU – Paul Lento, MD

GETTING TO KNOW YOU –Michael Gordon, MD

CHECK THESE ORTHOPEDIC “A to Z’s” … How many do you know?

Is Technology De-humanizing Us?

Distracted Walking?

What’s on YOUR Bucket List?

Did You Say Sports Infections?

Tennis Anyone?

Should My Child Play the Same Sport All Year Long?

YOU’RE GOING TO STICK A CAMERA IN WHERE? The Basics of Ankle Arthroscopy

Off Balance? It’s More Serious Than You Think

Thanksgiving – a Reflection

Don’t Worry Baby … We’ve Got You Covered

Cervicogenic Headaches

Skinny Jeans – Ripped From the Headlines

Using Ultrasound Technology to Detect Causes of Pain

Common Concerns as We Age

Why See an Orthopedic Foot & Ankle Surgeon if You Don’t Want Surgery?

How much do YOU know?

Anatomy of a Golf Swing

Send in the Clowns … the 24 Hour Giving Challenge

CONCUSSION: Causes, Symptoms, and Treatment

9 Smart Foods for Healthy Bones

Have You Been Told You Have Foot or Ankle Arthritis?

Keep Calm and Eat Dark Chocolate …

Treating Arthritic Back Pain: A SOLUTION

Oooooh Baby – Pediatric Orthopedic Care

When a Hand Needs a Hand

The Greatest Compliment of All …

An Mri Exam in Comfort? No Way!

Eat Smart to Manage Your Arthritis

7 Fear Factors of Falling

10 Reasons Why You Should Not Wear Flip-flops

CANDY CRUSH INJURIES? Are you addicted?

Coming to an Orthopedic Surgeon Near You?

What Does It Mean?

Heat Vs. Cold for Injuries?

CARPAL TUNNEL SYNDROME? What does that mean for you?

HELP: I HAVE BACK PAIN- Should I Still Exercise?

Senior Living for the Next Generation

12 Strange But True Health Tips

ORTHOPEDIC CARE: Not Just for Athletes Anymore

TENNIS ELBOW? It’s Not What You Think!

Ever wonder why surgeons listen to music in the operating room?

360 Orthopedics

✆ Phone (appointments): (941) 360-2233

Address: 5741 Bee Ridge Rd, Suite 450, Sarasota, FL 34233

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